Course Curriculum

  • 1

    Week 1 Declutter

    • Week 1 Module

    • Decluttering Module

    • Moon on the Water Meditation

    • Week 1 Action Steps

    • Declutter Checklist

    • 8 Essential Truths
  • 2

    Week 2 Clearing Sabotage

    • Week 2 Module

    • TAPAs Introduction Module

    • TAPAs Acupressure Session

    • TAPAs pic

    • Week 2 Action Steps

    • Week 2 Worksheet

    • Sabotage Checklist
  • 3

    Week 3 Perfection Detox

    • Week 3 Module

    • Quick Manifestation Tips

    • Week 3 Action Steps

    • Week 3 Affirmations

    • Perfection Detox Checklist

    • Manifestation Worksheet
  • 4

    Week 4 Receiving

    • Week 4 Module

    • Filling Up at the Well of Approval

    • Week 4 Action Steps

    • Week 4 Worksheet

    • Week 4 Checklist
  • 5

    Week 5 Bold Boundaries

    • Week 5 Module

    • Creating Bold Boundaries

    • Week 5 Action Steps

    • Boundaries Checklist

    • Boundaries Worksheet
  • 6

    Week 6 Arouse Your Power

    • Week 6 Module

    • Taking Back Your Power Meditation

    • Filling Up at the Well of Validation Meditation

    • Week 6 Action Steps

    • Week 6 Worksheet

    • Power Checklist
  • 7

    Week 7 Weekly Power Plan

    • Week 7 Module

    • Filling Out Weekly Power Plan

    • Brain Balance Meditation

    • Week 7 Action Steps

    • Weekly Power Plan

    • Week 7 Worksheet
  • 8

    Week 8 The Real You

    • Module 8

    • The Real You Imagery Exercise

    • Week 8 Action Steps

    • The Real You

    • Your New Story

    • Examples for Your New Story
  • 9

    Bonuses

    • Meditation to Skyrocket Body Confidence

    • Super Quick Tapas Session To Release Guilt

    • Release Anger Meditation

    • Violet Fire River Meditation

About the instructor

Energy Management Specialist

Stephania Sciamano

Dr. Stephania Sciamano is an Energy Management Expert.  She helps ambitious women have the energy for a personal life.Her proven system helps her clients create high energy levels that are Intentional, Manageable, and Sustainable.Dr. Sciamano is licensed naturopathic doctor and a certified shamanic healer.  She owned and ran a successful naturopathic medical practice for 10 years before transitioning into Energy Management full time.  She has a true gift of being able to identify the real problem behind what’s holding her clients back from their highest energy levels.She combines her medical knowledge with emotional healing and spiritual truth to help her clients create lives of purpose, peace, and highest-potential. Her passion is helping her clients to really have the energy to see their missions through and create amazing change in the world.  She does this by helping them transform their energy levels so they can feel calm, focused, and higher-performing.

You may also be interested in...